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Edmonton, Alberta
Canada

The Edmonton Track and Field Council is the central governing body for Track and Field activities in the Greater Edmonton Area. We oversee and support all clubs, coaches, athletes, volunteers and training facilities. We support the development and growth of the sport of Track and Field in the City of Edmonton Alberta. We want to see the sport of Track and Field in Edmonton grow and all participants acheive their best.

Events

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Workshop: The Role of Plyometrics for the Train to Train & Train to Compete Athlete

This FREE session, delivered via lecture and a practical component, is designed to provide an insight into the concept of plyometrics and how to include them in a young athlete’s physical training program. The role of maximal strength and other key physical components shall be discussed in relation to appropriate progressions of plyometrics for these ages and stages.

Presenter: Michael Cook, Head Coach - Sport Conditioning

Date: September 17, 2016

Time: 9:30 AM - 11:30 AM

Location: Foote Field Multipurpose Room

Click here for more information or to register.

Earlier Event: September 15
ETFC Coach Social
Later Event: September 19
Workshop: Concussion Management